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GMO foods bite you back.

Yuck!

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The Many Secrets of MSG

By now, most of us are aware of the fact that MSG has two purposes: to give a food that has absolutely no flavor, flavor and to increase the shelf life of a useless product that ultimately will...

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The miracle Soursop fruit

Soursop Fruit – Could be a Natural Cancer Killer The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer – 10,000 times stronger than Chemo. A study published in...

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Green Tea & Wine could help Alzheimer’s

Chemicals naturally occurring in green tea and red wine can actually put a stop to the process that leads to brain damage in Alzheimer’s disease, according to a study conducted by researchers from the...

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Let’s Detox our Livers

Many of us face growing weight problems these days, especially as we age and our metabolism slows considerably. And while there are a number of ways to help shed pounds – diet and exercise are among...

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Celiac Disease and what may be the cause.

WE know that the proteins called gluten, found in wheat and other grains, provoke celiac disease. And we know how to treat the illness: a gluten-free diet. But the rapidly increasing prevalence of...

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Juicing vs. Blending: Which is better for what?

This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any...

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Veggies!!

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Bloat no more smoothie

  Who overindulged this Easter? Me! I made chocolate and mixed it with the biggest spoon in the drawer so there was more surface area to lick! And, my Nana gave me three easter bunnies, one for me,...

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Chocolate!!

DARK CHOCOLATE A source of: ■ Polyphenols FOR THOSE WHO ENJOY IT, TRY TO EAT: about 100 calories of dark chocolate daily, adjusting your calorie intake and exercise appropriately. We’ve saved the best...

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